Stop, Eject, Reset. Pwll Du Bay, Gower 2nd July 2016.

Stop, eject, reset. Pwll Du

There is only so much negativity you can take, until you just have to press stop, eject the program and just reset yourself by getting out in the sun and down the beach.

Pwll Du

So with the sun shining on the first weekend of July 2016, Molly, the french bulldog and I headed out down Pwll Du Bay, Gower to get some photos to cheer everyone up.

Molly Brandy Cove

We went the cliff route out to Brandy Cove, and then along the Wales Coast path back to Pwll Du. This gave us a great view of Caswell Bay.

Brandy Cove to Caswell Bay

Molly was really enjoying the Cliff Path, stopping for a drink in the the cattle’s water bath.

Molly stops for a drink

We spent some time of the beach among the pebbles and the waves.

Pwll Du Bay, Gower July 2016

With all that sun and sea, I did feel totally reset. The full gallery is below. Stop, eject and reset by having a look through, DimExcuses.

Darth Mannion 2016. Pwll Du Gallery 2.

 

Run Regulator Run

Pwll Du Gallery 2, hot on the heels of the earlier posted gallery. I took over 100 photos of the Pwll Du section of the Darth Mannion 2016. So I have made two galleries so you can see all the action from this extreme Gower running challenge. This is the second gallery – Pwll Du Gallery 2.  You can see all the previous pictures from the first gallery – Pwll Du Gallery 1.

You can also read about the Pwll Du section of the Darth Mannion Beach & Swamp Run Challenge here.

This is my last post from the Darth Mannion 2016, but you can be sure I will be down there capturing the action next year, DimExcuses.

Darth Mannion 2016. Pwll Du Gallery 1.

DSCN4085

I took over 100 photos of the Pwll Du section of the Darth Mannion 2016. So I have made two galleries so you can see all the action from this extreme Gower running challenge. This is the first gallery – Pwll Du Gallery 1.  You can see all the remaining pictures in the second gallery – Pwll Du Gallery 2.

You can also read about the Pwll Du section of the Darth Mannion Beach & Swamp Run Challenge here.

Have a look through and see who you can spot making the cold plunge, DimExcuses.

 

Pwll Du Bay, Gower. DimExcuses Beach Guide

Pwll Du

This secret South Gower beach is a locals’ favorite. In a picturesque secluded cove the beach is dominated by its huge storm beach of limestone pebbles. There have been many Pwll Du Posts on this blog.

DSCN1381

Pwll Du Bay is quite difficult to find and walk to. It does not have good access and isn’t suitable for wheelchairs or children’s buggies, yet the people who live in the white cottages still get down there in their land-rovers. It is great for a family day out, but take what you need as there are no facilities of any kind.

Molly Climbing

Nestled along the All Wales Coastal Path, Pwll Du can be found between Brandy Cove and Hunts Bay, when travelling west from Caswell, Langland and Mumbles.

Pwll Du Molly

It can be accessed from East Cliff in Pennard and through Bishopston Valley via Pennard Church or the ford under St. Teilo’s church in Kittle. All those routes are difficult to follow and long, with the potential for getting lost. The best way to get there is to park off Pyle Corner in Bishopston (Grid Ref: SS580882). This is a residential area, so please park respectfully (Postcode SA3 3HA). There is also a bus from the Quadrant in Swansea to Pennard that stops in Bishopston.

Darth Mannion Pwll Du

There is a good twenty minute walk down Pwll Du Lane to get to Pwll Du Head. Do not try and drive down there, it is a dead end with no parking and barely any turning.

Brandy Cove to Caswell Bay

There is a great view from Pwll Du Head over both Pwll Du and Brandy Cove. There is then a rocky lane down to the beach.

Pwll Du Ford

The beach itself can be accessed by crossing the ford or taking the bridge and entering the beach between the two houses.  The river they cross is the bravest river run in the Darth Mannion Beach & River Challenge.

River Run

As well as being a river run, Pwll Du is also perfect for sensible running or a proper good old fashioned Gower walk.  It is a haven for boats in the summer, and people stay the afternoon on the sand after coming in from boats moored in the bay.

Pwll Du Beach

It is very sheltered and a real suntrap on a sunny day. A real gem hidden on the South Gower coast. A definite essential Gower visit next time the sun is out, DimExcuses.