This is the forth gallery from the Darth Mannion Beach and Swamp Run Challenge 2017. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.
This is the forth gallery from the Darth Mannion Beach and Swamp Run Challenge 2017. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.
This winter we decided to stop riding waves and start riding mountains instead. Gathering a group of 22 from Wild West Wales, including the Totally Minged and Big Lush crews, we flew to Chambrey, France.
From there it was a two hour transfer up into the Alps at Les Arcs.
In Les Arcs the villages are named after their altitude in meters, Les Arcs 1600 and Les Arcs 1800 for example. We had to go to the top, didn’t we? We got a fantastic Chalet in Les Arcs 2000.
Living at that altitude was surprisingly challenging. Climbing a flight of steps will take your breath away even before you start skiing. The air was also very dry, and with unusually sunny weather when we were there, the Chalet was boiling hot.
Exploring the mountain was great and Sharon and I really enjoyed the mountain villages.
Though we had days of glorious sunshine these were interspersed with massive blizzards and snow dumps. We weren’t short of fresh snow. Folksey here taking a breather from riding powder.
We skied everyday, even in the snow storms. Though sometimes we did have to retreat from the whiteout…
…or just face it head on.
Snowboarding and skiing is really grueling but massively rewarding. You really appreciate the rest you get on the chairlifts, and Les Arcs is full of great chairlifts.
Not content with living at 2000m, we tried to ski as high as we could. The Totally Minged guys made it to 2700m, but bad weather stopped skiers going any further.
Before snowboarding down Ben found probably the highest altitude toilet in Europe.
They did allow Donna, Sharon and I up to Aiguille Rouge at 3200m on foot which put us at the top of the alps. Donna’s phone even welcomed her to Italy! Sharon insisted on getting a photo at the top with her Onboard Surf & Coffee Shop T-shirt, as we had started our holiday week with a bacon and cream cheese bagel there back in Swansea, days ago.
There is something very calming about being at the top of the Alps.
The views were fantastic, almost as breathtaking as the altitude. We skied the whole mountain from 2700m all the way down to 1800m. It was great to be in a big group of fun characters, from the flying dragons…
…to the relentless energy teenagers Ben and Ellie.
And it is good to be with your mates when you have to do that hard climb out of a wrong turn.
We should have read the sign.
I took a wrong turn off piste that left me a long way from the path,chest deep in a snow drift that took 15 breathless minutes to climb out of. Oh well, bad decisions make good stories and Folksey is still laughing.
It was not the only time that I was reminded that you have to respect the mountain and respect the weather, and that if you look after your kit it will look after you. My snow goggles saw some serious use (and less serious photo use).
They saw action from sunrise…
The need to respect the mountain and weather was emphasized daily as the helicopters dropped bombs and triggered controlled avalanches, like this one above our resort.
I think you can see that solemn respect* in these guys as they are about to hop on to a red run in a blizzard. *cough.
We all survived, grinning ear to ear, but we were far to soon back on the plane and heading home. Great days and nights with great people. All that was left to do was leave the snow sunsets back in Les Arcs.
I admit, I am hooked, lets do this every winter, DimExcuses.
“Let’s make one thing clear” Darren Green informed our small group in a windy Rhossili car park, “it is the DimExcuses end of summer walk, always has been and always will be” referring to our traditional September walk now in its seventh year. “A big Gower walk it maybe, but that is note its name”. I stand corrected.
The DimExcuses end of summer walk is a nine hour, 17 to 19 mile walk (dependent on the tide) from Rhossili Bay along the South Gower Coast to the village of Bishopston. It takes in the South Gower bays of Rhossili, Fall Bay, Mewslade, Port Eynon, Horton, Slade, Oxwich, Tor Bay, Three Cliffs, Pobbles, Heatherslade, Hunts Bay and Pwll Du. You get to see it all, you will definitely find your epic as the hours and miles mount up.
You can see pictures from previous years by clicking the dates below.
This year we were a small contingent, made up of founding members Darren Green and Paul Jones, regular walker Ade Price, myself and the new feet of Chris Bidder and Rachel Bidder. As always we start off on the first bus out of Swansea into Gower.
Arriving in a windy and cloudy Rhossili it is a obligatory group selfie before going cross country to get a full fry up in Port Eynon.
It was certainly a windy one.
There is always something new every year on the end of summer walk and this year it was the breakfast. We have always loved the Captains Table cafe in Port Eynon, trying to stop there each year for a fine breakfast. This year it is in new hands and the breakfast was outstanding. The Captains Table (facebook page here) does a range of breakfasts, small, large, veggie small, veggie large and the almighty Captain’s Breakfast. We all had a Captain’s Breakfast, setting a record for the most Captain’s Breakfast ordered in one go, DimExcuses.
Now powered by a Captain’s Breakfast we head off under the clouds along the Wales Coast Path to Oxwich. Sometimes it was a straight and narrow path, a very narrow path.
We passed another group using a map. No maps for us, just keep the sea to your right. That seemed to work as we successfully got to Oxwich. A quick pint of Gower Gold to wash away the remains of that breakfast and then we were off across the beach.
The beach was quickly followed by a climb over Great Tor to Three Cliffs.
The tide was in so we had to climb over Three Cliffs too.
From Three Cliffs it was a walk to the South Gate Club for some more Gower Gold before the final leg through Pwll Du Bay and finishing in The Joiners Arms in Bishopston for several pints of Three Cliffs Gold.
With weary feet and big smiles we finished the epic walk and narrowly avoided the heavy rain. You can see all the photos from our adventure in the gallery below. We are all looking forward to the DimExcuses end of summer walk next year. You should come, DimExcuses.
What a lovely day in Swansea Bay, unless you were planning on running 10 kilometers on the seafront in Swansea Bay 10k 2016. One of the best road races in the UK, the virtually flat course takes in the wide sweep of Swansea Bay along the Wales Coast Path. You can read a km by km guide to the course here.
The weather was warm with little wind, hot conditions for a long road race. The Kenyans above just took it in their stride leading the race from the beginning. But you didn’t have to wait long to see some familiar Swansea runners. Andrew Frazier setting a blistering pace.
Chris Jones was next smashing almost 10 minutes off his time from last year.
You can see photos from Swansea Bay 10k 2015 here.
You can see photos from Swansea Bay 10k 2014 here.
You can see photos from Swansea Bay 10k 2013 here.
A familiar face in Swansea Bay 10k photos above, Sam Donaldson was running this year too. Here he is at just past the 2km mark at Blackpill.
Closely followed by another Swansea Bay 10k veteran Luke Millward.
Jan Lawrence was next completing her second year in the Swansea Bay 10k, running for the Salisbury NICU premature baby unit that had just treated her latest grandson.
This year the sisters were doing it for themselves, with both my sister and sister-in-law running. First to reach us at 2km was my sister-in-law Caz.
My sister Michelle wasn’t far behind, cheered on by a big family turn out.
The great thing about spectating at Blackpill is as soon as most of the runners are past you the elite runners are running back on the promenade behind you. So I ran over to my usual spot to catch the runners coming over the bridge. Here is the fight for first place.
The first women runner was an equally fierce battle.
The rest of the elite runners were next.
The usual suspects weren’t far behind them. Andrew Frazier not dropping any pace in the heat.
Chris Jones setting a personal best for this race.
There he goes, jostling for places on the hill climb.
Some were taking it a little less seriously.
But there were still some seriously fast runners in the far from ideal hot conditions. It was the lack of wind more than the temperature.
I just missed Sam Donaldson on his return run. Here is his back as he climbs the hill.
Frances Samuel was the next familar face I spotted in the crowds.
The hill being her least favorite part of the course.
Clare was the next to tackle the hill.
I even spotted one of my old students, giving a big thumbs up.
Luke looked pleased to have got to almost 8km into the race.
My nieces were thrilled to see their mum Caz safely past the Blackpill bridge…
…and onto the hill. I thought Grace would start running with her.
My Sister Michelle was marking a return to the 10k after having a baby and was joined by her fellow Paul Popham running club members.
Just demolishing the hill towards the final 2km.
Was that sports development legend Tom Jones I spotted amidst this year’s runners? Surely not?
It was all over too fast.
It certainly was a hot one, and none like it hot! Everyone made it home safe though and all had a big smile on their face. A fantastic Swansea Bay 10k 2016, see you next year, DimExcuses.
Find your epic, was the challenge set out by Visit Wales this Summer. They asked people to photograph great things around Wales and post those photos with the hashtag #FindYourEpic.
To increase awareness of this marketing campaign Visit Wales had a giant Epic Sign made and placed at breathtaking venues around Wales. Controversial maybe, but shouldn’t all social media campaigns encourage debate? Like Porthcawl’s #SelfieBench. The one thing you have to agree about this sign though is at its massive size, is certainly is epic. Here I have added Grant and Andrea for scale.
Returning to Rhossili for more surfing with the Halpin-Jones clan, a two foot swell with a slight sideshore wind and blazing sun meant we were going to find our South Wales Epic with or without a giant sign.
The waves were pretty epic, and as always so was the Rhossili view.
We had to get straight down to the beach and catch some waves.
My waterproof camera coming in really useful again.
Some really epic waves were to be had in the end of summer sun.
If you really want to find your epic, the view of Wormshead from the sun soaked, surf line up, has to be a contender.
Exhausting work, this finding your epic.
The endless supply of good waves to surf was taking its tole.
Line after line was rolling into Rhossili Bay. Forming classic Gower blue lines like corduroy.
You always have to get just one more last wave.
But with the tide going out, that long walk back up the cliff was looming over us, and it was time to get back to the car park.
We had a prime spot in the bottom field, with our vans having an unblocked view of Wormshead.
The whole crew wanted a #FindYourEpic selfie in front of the Epic Sign.
Even Sharon and I had to get our picture by the sign, Molly will be gutted she missed this adventure.
The great thing about this time of year, is by the time you have finished surfing and had a bit of a chill out in the field, the sun starts to go down on the icon Wormshead. Being the furthest west point in Gower there is nothing between Wormshead and the sunset.
So we found our epic, now go and find yours, DimExcuses.
It took a while but after making a resolution to just #RideMore (bikes, boards and waves) finally I am out nearly every day. Unfortunately this has meant the blog has suffered and not seen enough updates. So with no more delays here is what I have been doing. A late improvement in summer weather saw me surfing Sker Beach within Kenfig National Nature Reserve. It was the usual hard walk to the remote beach I regularly surf.
No photos of the beach this time, but here are some shots of the Nature Reserve.
Since getting our French Bulldog, Boston Terrier cross, Molly my mountainbike riding has suffered. Her little legs, as fast as they are, can’t keep up with a bike for long. So instead of riding I spend most of my time walking the Gower beaches with Molly. Here she is.
But in August I was able to get out on the bike in Pembrey Country Park. Here is the fine steed.
Molly was not impressed that she was being left out of the adventures.
Pembrey Country Park is great for a bike ride as it is relatively flat and perfectly positioned on the Millennium Coastal Path, a fantastic bike friendly section of the Wales Coastal Path. There is a viewpoint you can cycle up to and see all the way across to Gower, Rhossili Bay, and Wormshead.
Even though Molly didn’t come on the ride she was still as tired as us when we finished riding.
With a surf and ride under my belt my #RideMore plan was finally starting to come together. Next I headed to Newgale, Pembrokeshire with my girlfriend Sharon’s family. I have surfed Newgale many times, but this time I was teaching the kids and had my waterproof camera with me. Helping the DimExcuses next generation get the bug for surfing.
Newgale is a great place to learn to surf, with consistent ride-able waves breaking into a safe sandy bay. The best way to teach learners is to push them into waves and let then experience riding the wave all the way in lying down. This helps the learner truly understand what the exhilaration of riding a wave feels like. To catch a wave you need to be travelling as fast or faster that that wave is moving when it gets to you. Learners often can’t get that speed and a little push can get them on the wave.
The kids were keen to learn, look at the concentration on his little face below.
It wasn’t long before they were catching waves all on their own.
With the surfing stoke passed on to the next generation we sat down to watch a fabulous Pembrokeshire sunset over Newgale Bay.
So two surfs, one ride and a whole load of fun at the end of summer. I also intend to #RideMore as we get into Autumn and my favorite month Surftember, DimExcuses.
This has been on our #StormWatch radar for over a week. A massive unseasonable storm heading for the UK. Winds over 40 mph, and a ground swell of 12 feet plus. Adding to that there was a high spring tide that threatened storm surge conditions. All of which meant that nearly every Gower break was death on a stick!
Warnings were in place, surfers were urging people to look out for each other on social media, and the seafront businesses were putting their sea defenses in place. Lessons have be learned from since 2014 when Caswell was decimated by a storm surge (high tide coinciding with a large storm). It is times like these when the only surfing choice is Oxwch Bay, Gower.
You may ask does Oxwich Bay get surf? It is the most fickle beach. It is a sheltered bay that faces south east. That orientation is for rare for a Gower surf beach as most face west or south west. That south east orientation makes Wales’ prevailing south west wind an offshore wind, giving Oxwich tall, steep and hollow waves when it has surf.
The problem is that it virtually never ever gets waves. It is so sheltered there is sometimes not even a ripple, which makes it an ideal Stand Up Paddleboard (SUP) destination. There needs to be a 15 foot swell to get a 1 foot wave at Oxwich. This storm was hovering around 11 – 13 foot. The fantastic surf conditions website GowerLive was saying there was just a 0.5 foot wave at Oxwich. That was good enough for me to have a punt.
The fierce offshore wind was pushing the wave faces up and it was more like a consistent 1 foot wave, fast, step and exciting to ride as it closed out hard and heavy. A very rewarding surf. It was well worth going in. I snagged this hollow face below just as it closed out. My girlfriend Sharon taking this photo just at the right time.
Now I am looking beyond this storm. The best surf is always after the storm. All the bays should be back to safe conditions with a good swell by Tuesday (23/08/16), so start planning your next session, DimExcuses.
I love these long light evenings as we approach the summer solstice. It gives me and Molly, the french bulldog plenty of time to get an evening walk down to Pobbles Bay, Gower.
There is nothing as good as summer evening at the beach on high tide. And Pobbles Bay has to be one of the best beaches visit on a summer evening. Molly and I often get the beach to ourselves, but I am being to think that the Griffiths family live there as they have been there the last couple of times I have visited Pobbles.
They were even in surfing last night! It is rare to get a surfable wave at Pobbles, but last night there was a cracking fun swell on the push of high tide, squeezing in between the rocks.
Now, if the Griffths are there, then that means that the other Molly will be there too. This Molly is a rescue staffie and that means double Molly trouble as the pair of dogs made the most of the surf.
The DimExcuses Molly was quick to point out though she was happy to share the sand, technically it is her beach.
Pobbles Bay is adjacent to Three Cliffs Bay, so it is easy to get up on the spine of Three Cliffs itself to get some fantastic photos of the iconic cliffs at high tide.
It is a great place to just sit down, chill out and appreciate the rugged beauty of the Gower coast.
The view is equally spectacular looking out at the waves coming into Pobbles Bay.
It looked like a lot of fun riding those summer evening waves.
Molly is always one to appreciate a bit of surf.
Having found our evening sun and surf fix at high tide, it was time for Molly and I to head home, so I will leave you with one last picture of the Jewel of Gower, Three Cliffs Bay.
I should have posted these pictures ages ago. It has been a busy spring, between work, selfie benches and unseasonable weather followed by a fantastic start to June, I haven’t been out and about like normal. But don’t think Molly the french bulldog and I didn’t get out in April and May.
We still managed to do our famous Three Cliffs Bay Circular Walk, on a few occasions. These pictures are from the end of April.
The Spring weather wasn’t doing us any favors at all but Three Cliffs still looked great. Back to business as usual, we started off at Pennard and headed out around the golf course to Pennard Castle.
The tide was out so we could take the steep sand dune down to Three Cliffs Valley. It is a steep sandy decent made famous in the Darth Mannion extreme running challenge.
Taking the boardwalk down the valley, alongside the river to Three Cliffs Bay itself.
The biggest news from Three Cliffs is that it now has a lifeguard station after a drowning last year. This is a very dangerous beach to swim due to the strong river that continues to run even after the tide has come in. The station is very subtle and doesn’t impact on the UK’s first area of outstanding natural beauty. Can you spot the Lifeguard hut in this photo?
Once you have found the lifeguard hut, have a look for these passing planes I photographed from the valley too.
New lifeguards and passing airshow planes aside, it was definitely back to business as usual in our Gower walking.
As always Molly the French bulldog was first up the rocks…
…and first back on the sand.
Moving into Pobbles Bay we could see clearly all the way to Oxwich Bay.
We had the usual fetch in the rock pools.
Before inspecting the bluebells on the way home.
So that was Gower April 2016, business as usual. I promise to keep on top of posting in June, especially as we enter Summer sirf season, DimExcuses.
Whether you think it is facebook fantastic or instagram insanity, Porthcawl having the world’s first #SelfieBench has divided opinion and caught the attention of the world’s press and social media commentators.
Let’s start with three disclaimers: Firstly these are my own opinions and do not represent the views of Bridgend County Borough Council in any way. Secondly the DimExcuses blog could never be accused of topical investigative journalism, so don’t expect any shocking revelations here. Read the home page where I admit this is stuff and nonsense from wild west Wales. Thirdly that isn’t my best side in the #SelfieBench selfie above.
Now, in defense of the bench. Ten years of working with street furniture makes me look at this bench in a very practical way. Consideration of bench installation is often for the frail or those with mobility issues that see these benches as a much needed rest when walking a community route like this. Often facing the road as waiting places for lifts from relatives. Many benches are orientated like this, and you have probably never noticed them like this old bench in Gowerton. Nowhere near the quality of bench that Porthcawl’s #SelfieBench is.
Don’t blame the bench, the true guilty party here is the breath taking South Wales coast, being so beautiful and at the same rugged that orientating anything around it so that it is not facing this inspiring vista is seen as wrong. And this little bench has been seen as wrong and faced ridicule. Yet in my opinion the true criminal is this view below.
But I am not the only defender of the bench, people in the tourism know in Porthcawl have revealed that this is world leading design, and heralded the World’s first selfie bench, or #SelfieBench in our modern social media world.
The eyes of the press have been on #SelfieBench all day and it has been trending on social media. It even has its own outside broadcast team!
So without further a do, lets get that perfect #SelfieBench #selfie!
Definitely better than that first effort.
So get down Porthcawl seafront and get your #SelfieBench photo with that true criminal the breathtaking Bridgend coast in the background, DimExcuses.