Stuff and nonsense from Wild West Wales.


In reality stuff from South and West Wales, from the mountainous valleys of Bridgend, down to the beaches at Porthcawl, Sker and Kenfig, along the M4 to Swansea and Gower, and then further West beyond where the M4 ends until we are back in the waves at Newgale Bay and St. David’s, Pembrokeshire.

News, events, photographs and opinion (my own) on walking, running, cycling, surfing and generally getting out and about in South West Wales with my French Bulldog, Molly.  Embracing our Welsh beach, surf and MTB culture.

You can follow me on Twitter – @DimExcuses

Or follow my photos on Instagram @dimexcuses

Facebook – DimExcuses

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…and now Pinterest: DimExcuses

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