Spring Sunsets in Isolation. Pennard Cliffs March 2020.

Pennard Cliffs

It looks like we have a difficult time ahead, and it isn’t going to end soon. So while I have some time on my hands I am going to give the blog the attention it has long needed.

Molly DimExcuses

If you are looking to get your outside fix in these lockdown times maybe have a look down the rabbit hole of the adventures of my girlfriend Sharon and I as we post stuff and nonsense from Wild West Wales with our french bulldog cross Molly.

Mark & Sharon DimExcuses

We headed out in isolation last Friday to get some final spring sunsets before holing up in the house of the foreseeable.

DimExcuses Three Cliffs

Three Cliffs never fails to impress. It is our favorite walk. This time we took the Pennard Cliffs route because we thought it would be the best way to ensure we didn’t meet anyone else and if we did we could easily keep a good distance between them and us.  Molly was obviously looking the other way.

Molly French Bulldog

So just as spring starts to spring into life we all find ourselves a bit stuck in. Hopefully this sunset will be enough to tide you over.

Pobbles Bay

Please take a look back on previous blog posts. Highlights include:

The Darth Mannion Beach and Swamp Challenge.

The DimExcuses End of Summer Walk.

Or a lot of surfing with the #Mentro21 Project.

Or you can follow me (DimExcuses) on twitter or instagram. Hopefully you will find something to amuse. But for now make sure you stay in and stay safe, there will be sunsets for us to find after all this, DimExcuses.

 

Darth Mannion X Gallery 2

Here is the second gallery from Darth Mannion X. The Darth Mannion Beach and Swamp Run Challenge 2019.

The first gallery can be found here. 

The third gallery can be found here.

The main Darth Mannion X page can be found here.

Click on a thumbnail to open the images.

Darth Mannion X

A little later in the year, and a little later in the day, Gower’s favorite beach and swamp challenge, the Darth Mannion returns for its tenth year. Also returning was a bit of Gower sun for the brave long distance, river running, sea submerging athletes who dare to enter it. A welcome return from the snow of last year.

Photos from previous years can be found here:

Darth Mannion 9, 2018.

Darth Mannion 8, 2017.

Darth Mannion 7, 2016.

Darth Mannion 6, 2015.

You can see all the action for Dartha Mannion X 2019 below:

Darth Mannion X Gallery 1

Darth Mannion X Gallery 2.

Darth Mannion X Gallery 3.

All done, see you next year, DimExcuses.

Perfect end to a perfect summer. DimExcuses End of Summer Walk 2018.

It is the tenth anniversary of the DimExcuses End of Summer Walk. An epic tradition that includes over 15 miles of the South Gower Coast. Starting on the first bus out of Swansea, we commence the walk at the breathtaking Rhossili Bay.

It is then a straight line forced march up and down the limestone slades and cliffs of the South Gower Coast.

The aim of this first part is to get to Port Eynon by 11am for a full breakfast in the Captain’s Table Cafe. The weather this year was perfect, unlike last year when we nearly drowned.

From Port Eynon we took the Wales Coast Path to Oxwich Bay for a well deserved pint of Gower Gold. You can see my Strava track of the whole route here. I also made a relive video you can see here.

Not only did we have perfect weather this year, we also had a perfect low tide that made our walk on the beach to Three Cliffs Bay and Pobbles a breeze.

Our next stop was in the Southgate Club, for another Gower Gold. We always get a great welcome from the Landlady, amazed at our epic ten year tradition. We changed the route this year to make the walk more accessible.  Instead of heading on to Pwll Du Bay and then finishing in the Joiners Arms, we this year headed out to Pennard Castle.

The reason for the route change was that we could then finish in the Gower Inn. This would then enable everyone to get the bus back to where we started. This worked out much better for everyone. So a perfect end to a perfect summer. A full gallery of the walk can be seen below (just click on a thumbnail). You should join us next year, DimExcuses.

Darth Mannion 2018. Gallery 4.

This is the forth gallery from the Darth Mannion Beach and Swamp Run Challenge 2018. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

Darth Mannion 2018. Gallery 3.

This is the third gallery from the Darth Mannion Beach and Swamp Run Challenge 2018. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

Darth Mannion 2018. Gallery 2

This is the second gallery from the Darth Mannion Beach and Swamp Run Challenge 2018. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

Darth Mannion 2018. Gallery 1.

This is the first gallery from the Darth Mannion Beach and Swamp Run Challenge 2018. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

The Beast from the East meets the Gower Monster. Darth Mannion 2018.

The Darth Mannion Beach and Swamp Challenge, the Gower cross county half marathon is tough at the best of times. You can see how tough it was in previous years here:

2015 Darth Mannion

2016 Darth Mannion

2017 Darth Mannion

This year the weather forecast was really bad. The Beast from the East weather system that brought the country to a stand still a week ago was making its return with bitter winds, low temperatures and snow forecast.

Some of the sea submersion had to be left out of the route, because of a real threat of participant hypothermia. The route was also changed to take out the steep decent at Pennard Castle and Three Cliffs Valley featured more. You can see why the Pennard Castle Decent was wisely removed in these amazing photos from 2015.

The race is getting so popular that the field is getting larger every year. This meant that by the time everyone had passed me I was unable to get to Pwll Du Bay, as I have done in previous years, but this allowed me to get some new shots in Three Cliffs Bay and Pobbles Bay. The full galleries can be seen in the links below.

Darth Mannion 2018. Gallery 1.

Darth Mannion 2018. Gallery 2.

Darth Mannion 2018. Gallery 3.

Darth Mannion 2018. Gallery 4.

There are some epic shots as this Monster Gower Run hit the Beast from the East head on, but there were also a lot of smiles over a lot of miles. I am sure many will be back next year and hoping for a return to more spring like weather, DimExcuses.

There is no bad weather, only inappropriate clothing. Three Cliffs, Pobbles, Winter 2017.

Winter is upon us.  Temperatures are barely above zero and snow is hitting the UK with a vengeance.  Gower may have eascaped the worst of the snow but it is bitter cold with biting winds.  Yet as Ranulph Fiennes is so famously quoted as saying “there is no bad weather, only inappropriate clothing”.

I am permanently wearing a baselayer, I have some cracking Skins thermal ones and I have broken out my snowboarding clothing. My dog Molly is a hardy little french bulldog cross but even she can’t go out without a coat on at the moment.

Molly as a great waterproof coat with a fake fur collar that almost covers her big ears.  It is fleeced too. She cuts quite the dash in it.

It is hard to fit beach walks in at this time of year, as well as the tough weather, there is little light in the day.  So when we do get a chance we just stick to our Three Cliffs Bay loop.

It is the most popular walk on this blog, and probably our favourite walk too. It is the “go to” walk when we want to show visitors around. It is 5km and takes in Pennard Castle, Three Cliffs Bay and Pobbles Bay.

I track my walks using Strava, you can see this walk here. I also use an app called Relive that makes 3D aerial videos of your mapped Strava activities. You can see a Relive video of this walk here. It is really useful to plan out walking this yourself if you have never been there before.

Molly and I were lucky, the wind dropped and the whole walk was undertaken in a lovely stillness that is rare on the exposed Gower Coast.

One of the benefits of this time of year is that you do get the beach to yourself.

Though Molly is really only interested in sticks.

There is a rugged beauty to Gower in the winter.  I think it is the light and the dramatic skies.

The sand levels change from storm to storm in the winter. This is most noticeable when trying to walk through the cave within Three Cliffs to get to Pobbles Bay. it can vary from a sandy walk, rocky scramble or a couple of jumps over sea water filled pools.

None of which is a bother to Molly, she is an all terrain dog, who takes it all in her stride.

She is happy on the rocks and in the rock pools.

That winter storm sand movement has created some spectacular pools.

But there are still huge expanses of sand on the lower tides, plenty of room for a small dog.

As we walked back up from Pobbles Bay to Pennard we noticed warning signs up about Portuguese Man O War strandings. These aren’t technically jellyfish, but a colony organism that is very similar. Their long tentacles can cause a very painful sting. There have been loads washed up in South West UK this autumn and winter. I know a lot people still out there surfing and I haven’t heard of any incidents, but it can’t harm to be wary of them. As they tend to be on the shoreline, they are more of a hazard to dogs, so keep an eye out for them.

It is always worth getting out and blowing the cobwebs away at this time of year. Here is Molly having one last look at the sea before making our way back to the warm indoors.

It is still a long way to spring, but there are plenty of reasons to get out walking down the beach. Just make sure you wear the right clothes, DimExcuses.