You might as well swim it! Swansea Bay 10k 2017.

 

There are rain showers and then there is basically being within a rain cloud! It started raining half an hour before this years’ Swansea Bay 10k, and it did not stop, it just varied in intensity. I always photograph Swansea Bay 10k whatever the weather. You can see photos from previous years in the links below.

Photos of Swansea Bay 10k 2016.

Photos of Swansea Bay 10k 2015.

Photos of Swansea Bay 10k 2014.

Photos of Swansea Bay 10k 2013.

Everyone was so wet they may as well have just swam the distance. The runners were soaked, and us spectators were both wet and cold. It was a baptism of fire (or should I say water) for runners new to the race like DimExcuses MTBer Phil Marshall above.

The runners were pleased to see us at the 8km mark, Lizzie Marshall here managing a drenched smile. Proving our hardcore, me and my friend Ade were proper DimExcuses standing for an hour and a half in the relentless rain to get the action shots. Like this one of Mark Gosney powering up the Blackpill Hill.

It was great to see all the regulars and the new faces, like Rob Griff swapping his skis for trainers below.

There is a full gallery of all the pictures from the race below. If you would like to run it next year, here is my guide to running the race km by km. Maybe I will be photographing you next year, DimExcuses.

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Darth Mannion 2017. Gallery 4.

This is the forth gallery from the Darth Mannion Beach and Swamp Run Challenge 2017. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

Darth Mannion 2017. Gallery 3.

This is the third gallery from the Darth Mannion Beach and Swamp Run Challenge 2017. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

Darth Mannion 2017. Gallery 2.

This is the second gallery from the Darth Mannion Beach and Swamp Run Challenge 2017. You can find an index of all four galleries here. Click on any of the thumbnails below to open and view the gallery, DimExcuses.

Darth Mannion 2017. Gallery 1.

Here is the first of four galleries from today’s Darth Mannion Beach and Swamp Run Challenge. To see this gallery of the extreme Gower half marathon click on any of the thumbnails to open the album.

Mud, sweat and tears. The Darth Mannion 2017.

This is my third year photographing the Darth Mannion Beach and Swamp Run Challenge (to give it it’s full name).

You can see photos from 2016 here, and photos from 2015 here.

This year was the biggest and best so far. The route was longer, but still included the fiver runs and sea dips that this extreme Gower half marathon is famous for. The number of runners was also up with well over 400 runners this year.

The weather was worse than previous years with high winds and heavy mist. How can you even have those two weather conditions at the same time?

But it is the spirit of the Darth that everyone gets round the course and finish with big smiles.

I am slowing working through my photos and I will get them all up by the end of the weekend. The following links will be clickable once they are available.

Darth Mannion 2017 Gallery 1.

Darth Mannion 2017 Gallery 2.

Darth Mannion 2017 Gallery 3.

Darth Mannion 2017 Gallery 4.

Time for me to get editing, DimExcuses.

None like it hot. Swansea Bay 10k 2016.

Swansea Bay 10k 2016

What a lovely day in Swansea Bay, unless you were planning on running 10 kilometers on the seafront in Swansea Bay 10k 2016. One of the best road races in the UK, the virtually flat course takes in the wide sweep of Swansea Bay along the Wales Coast Path. You can read a km by km guide to the course here.

Winner Swansea Bay 10k 2016

The weather was warm with little wind, hot conditions for a long road race. The Kenyans above just took it in their stride leading the race from the beginning. But you didn’t have to wait long to see some familiar Swansea runners. Andrew Frazier setting a blistering pace.

Frazier Swansea Bay 10k 2016

Chris Jones was next smashing almost 10 minutes off his time from last year.

Chris Jones Swansea Bay 10k 2016

You can see photos from Swansea Bay 10k 2015 here.

You can see photos from Swansea Bay 10k 2014 here.

You can see photos from Swansea Bay 10k 2013 here.

A familiar face in Swansea Bay 10k photos above, Sam Donaldson was running this year too. Here he is at just past the 2km mark at Blackpill.

Sam Donaldson Swansea Bay 10k 2016

Closely followed by another Swansea Bay 10k veteran Luke Millward.

Luke Millward Swansea Bay 10k 2016

Jan Lawrence was next completing her second year in the Swansea Bay 10k, running for the Salisbury NICU premature baby unit that had just treated her latest grandson.

Jan Swansea Bay 10k 2016

This year the sisters were doing it for themselves, with both my sister and sister-in-law running. First to reach us at 2km was my sister-in-law Caz.

High Five! Caz. Swansea Bay 10k 2016

My sister Michelle wasn’t far behind, cheered on by a big family turn out.

Michelle Swansea Bay 10k 2016

The great thing about spectating at Blackpill is as soon as most of the runners are past you the elite runners are running back on the promenade behind you. So I ran over to my usual spot to catch the runners coming over the bridge. Here is the fight for first place.

Swansea Bay 10k Winner. Battle for first place.

The first women runner was an equally fierce battle.

Women's Race Winner Swansea Bay 10k 2016

The rest of the elite runners were next.

Superman 2016

The usual suspects weren’t far behind them. Andrew Frazier not dropping any pace in the heat.

Andrew Swansea Bay 10k 2016

Chris Jones setting a personal best for this race.

Chris Jones Swansea Bay 10k 2016

There he goes, jostling for places on the hill climb.

Hill race

Some were taking it a little less seriously.

Ian in a Tutu. Swansea Bay 10k 2016

But there were still some seriously fast runners in the far from ideal hot conditions. It was the lack of wind more than the temperature.

None like it hot. Swansea Bay 10k 2016

I just missed Sam Donaldson on his return run. Here is his back as he climbs the hill.

Sam Swansea Bay 10k 2016

Frances Samuel was the next familar face I spotted in the crowds.

Frances Swansea Bay 10k 2016

The hill being her least favorite part of the course.

Frances Samuel Swansea Bay 10k 2016

Clare was the next to tackle the hill.

Claire Swansea Bay 10k 2016

I even spotted one of my old students, giving a big thumbs up.

Swansea Bay 10k Sept 2016

Luke looked pleased to have got to almost 8km into the race.

Luke Swansea Bay 10k 2016

My nieces were thrilled to see their mum Caz safely past the Blackpill bridge…

Caz crosses the bridge

…and onto the hill. I thought Grace would start running with her.

Caz Bidder Swansea Bay 10k 2016

My Sister Michelle was marking a return to the 10k after having a baby and was joined by her fellow Paul Popham running club members.

Paul Popham Runners Swansea Bay 10k 2016

Just demolishing the hill towards the final 2km.

Paul Popham Running Club

Was that sports development legend Tom Jones I spotted amidst this year’s runners? Surely not?

Tom Swansea Bay 10k 2016

It was all over too fast.

Paul Popham Team

It certainly was a hot one, and none like it hot! Everyone made it home safe though and all had a big smile on their face. A fantastic Swansea Bay 10k 2016, see you next year, DimExcuses.

Swansea Bay 10k 2016, all you need to know.

Swansea Bay 10K Jane & Stu

This Sunday is the Swansea Bay 10k 2016. One of the best road race 10ks in the UK it has a fantastic almost totally flat route combined with the stunning back drop of Swansea Bay. Here is everything you need to know about the Swansea Bay 10k 2016.

Sam Donaldson Swansea Bay 10k

Firstly if you are running the race for the first time, you need to read my km by km guide to running this classic race by clicking here.

Steven Bidder Swansea Bay 10k

When is the Swansea Bay 10k 2016?  The race is at 1pm Sunday 18th September 2016.

Where is the Swansea Bay 10k 2016? Starting at St. Helen’s Rugby Ground (SA2 0AR) the race heads 5km down the Mumbles Road to the village of Mumbles where the runners turn around in Oystermouth Square (SA3 4DN). Runners then return on Swansea Promenade to the finish at the Cenotaph on the promenade opposite the St. Helen’s Rugby Ground start.

Luke Swansea Bay 10k

How do I get to the Swansea Bay 10k 2016? This is a busy race with around 3000 competitors. It will be very busy at the start. Car parking is available around the Rugby Ground, organizers suggest SA1 4PQ for your SatNav. Because that area will be very congested I would advise parking around the Guildhall (SA1 4PE) and a taking a short walk to the start. Other parking is available at Swansea Civic Centre (SA1 3SN).

Allow plenty of time to get there by car. The road closes at 12pm so make sure you get there before that.

From the city centre the following buses will take you to St Helen’s Rugby Ground: 2a 10.00, 10.30, 11.00, 11.30 3a 11.50

Muggy

Are there photographs of previous Swansea Bay 10ks? I have been photographing the Swansea Bay 10k at Blackpill every year since 2008. Here are the highlights of previous years:

Swansea Bay 10k photographs & review 2013, click here.

Swansea Bay 10k photographs & review 2014, click here.

Swansea Bay 10k photographs & review 2015, click here.

Most importantly how do I get my photo of my heroic Swansea Bay 10k run immortalized in these reviews?  I always take photos at Blackpill which is a quarter of the way into the race. I take photos of runners going down the Mumbles Road.

Swansea Bay 10K Pack

I then cross over to the Blackpill Lido to take photos of the runners coming back along the promenade, entering the last quarter of the race. I take photos as people cross the bridge at Blackpill Lido. Give me a shout and I will endeavor to get you on camera. Contact me on race day by tweeting what you are wearing so I can spot you at @DimExcuses on twitter, or on the DimExcuses facebook page.

Dave Carrington

Finally are there any official website pages for the Swansea Bay 10k? Yes, there is an official website you can find here, and an official race day guide you can find here.

Matt Bailey

So that is all you need to know about the Swansea Bay 10k 2016, if you are running good luck, if you aren’t get down there an cheer the runners on, DimExcuses.

Darth Mannion 2016. Pwll Du Gallery 2.

 

Run Regulator Run

Pwll Du Gallery 2, hot on the heels of the earlier posted gallery. I took over 100 photos of the Pwll Du section of the Darth Mannion 2016. So I have made two galleries so you can see all the action from this extreme Gower running challenge. This is the second gallery – Pwll Du Gallery 2.  You can see all the previous pictures from the first gallery – Pwll Du Gallery 1.

You can also read about the Pwll Du section of the Darth Mannion Beach & Swamp Run Challenge here.

This is my last post from the Darth Mannion 2016, but you can be sure I will be down there capturing the action next year, DimExcuses.

Darth Mannion 2016. Pwll Du Gallery 1.

DSCN4085

I took over 100 photos of the Pwll Du section of the Darth Mannion 2016. So I have made two galleries so you can see all the action from this extreme Gower running challenge. This is the first gallery – Pwll Du Gallery 1.  You can see all the remaining pictures in the second gallery – Pwll Du Gallery 2.

You can also read about the Pwll Du section of the Darth Mannion Beach & Swamp Run Challenge here.

Have a look through and see who you can spot making the cold plunge, DimExcuses.