You might as well swim it! Swansea Bay 10k 2017.

 

There are rain showers and then there is basically being within a rain cloud! It started raining half an hour before this years’ Swansea Bay 10k, and it did not stop, it just varied in intensity. I always photograph Swansea Bay 10k whatever the weather. You can see photos from previous years in the links below.

Photos of Swansea Bay 10k 2016.

Photos of Swansea Bay 10k 2015.

Photos of Swansea Bay 10k 2014.

Photos of Swansea Bay 10k 2013.

Everyone was so wet they may as well have just swam the distance. The runners were soaked, and us spectators were both wet and cold. It was a baptism of fire (or should I say water) for runners new to the race like DimExcuses MTBer Phil Marshall above.

The runners were pleased to see us at the 8km mark, Lizzie Marshall here managing a drenched smile. Proving our hardcore, me and my friend Ade were proper DimExcuses standing for an hour and a half in the relentless rain to get the action shots. Like this one of Mark Gosney powering up the Blackpill Hill.

It was great to see all the regulars and the new faces, like Rob Griff swapping his skis for trainers below.

There is a full gallery of all the pictures from the race below. If you would like to run it next year, here is my guide to running the race km by km. Maybe I will be photographing you next year, DimExcuses.

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None like it hot. Swansea Bay 10k 2016.

Swansea Bay 10k 2016

What a lovely day in Swansea Bay, unless you were planning on running 10 kilometers on the seafront in Swansea Bay 10k 2016. One of the best road races in the UK, the virtually flat course takes in the wide sweep of Swansea Bay along the Wales Coast Path. You can read a km by km guide to the course here.

Winner Swansea Bay 10k 2016

The weather was warm with little wind, hot conditions for a long road race. The Kenyans above just took it in their stride leading the race from the beginning. But you didn’t have to wait long to see some familiar Swansea runners. Andrew Frazier setting a blistering pace.

Frazier Swansea Bay 10k 2016

Chris Jones was next smashing almost 10 minutes off his time from last year.

Chris Jones Swansea Bay 10k 2016

You can see photos from Swansea Bay 10k 2015 here.

You can see photos from Swansea Bay 10k 2014 here.

You can see photos from Swansea Bay 10k 2013 here.

A familiar face in Swansea Bay 10k photos above, Sam Donaldson was running this year too. Here he is at just past the 2km mark at Blackpill.

Sam Donaldson Swansea Bay 10k 2016

Closely followed by another Swansea Bay 10k veteran Luke Millward.

Luke Millward Swansea Bay 10k 2016

Jan Lawrence was next completing her second year in the Swansea Bay 10k, running for the Salisbury NICU premature baby unit that had just treated her latest grandson.

Jan Swansea Bay 10k 2016

This year the sisters were doing it for themselves, with both my sister and sister-in-law running. First to reach us at 2km was my sister-in-law Caz.

High Five! Caz. Swansea Bay 10k 2016

My sister Michelle wasn’t far behind, cheered on by a big family turn out.

Michelle Swansea Bay 10k 2016

The great thing about spectating at Blackpill is as soon as most of the runners are past you the elite runners are running back on the promenade behind you. So I ran over to my usual spot to catch the runners coming over the bridge. Here is the fight for first place.

Swansea Bay 10k Winner. Battle for first place.

The first women runner was an equally fierce battle.

Women's Race Winner Swansea Bay 10k 2016

The rest of the elite runners were next.

Superman 2016

The usual suspects weren’t far behind them. Andrew Frazier not dropping any pace in the heat.

Andrew Swansea Bay 10k 2016

Chris Jones setting a personal best for this race.

Chris Jones Swansea Bay 10k 2016

There he goes, jostling for places on the hill climb.

Hill race

Some were taking it a little less seriously.

Ian in a Tutu. Swansea Bay 10k 2016

But there were still some seriously fast runners in the far from ideal hot conditions. It was the lack of wind more than the temperature.

None like it hot. Swansea Bay 10k 2016

I just missed Sam Donaldson on his return run. Here is his back as he climbs the hill.

Sam Swansea Bay 10k 2016

Frances Samuel was the next familar face I spotted in the crowds.

Frances Swansea Bay 10k 2016

The hill being her least favorite part of the course.

Frances Samuel Swansea Bay 10k 2016

Clare was the next to tackle the hill.

Claire Swansea Bay 10k 2016

I even spotted one of my old students, giving a big thumbs up.

Swansea Bay 10k Sept 2016

Luke looked pleased to have got to almost 8km into the race.

Luke Swansea Bay 10k 2016

My nieces were thrilled to see their mum Caz safely past the Blackpill bridge…

Caz crosses the bridge

…and onto the hill. I thought Grace would start running with her.

Caz Bidder Swansea Bay 10k 2016

My Sister Michelle was marking a return to the 10k after having a baby and was joined by her fellow Paul Popham running club members.

Paul Popham Runners Swansea Bay 10k 2016

Just demolishing the hill towards the final 2km.

Paul Popham Running Club

Was that sports development legend Tom Jones I spotted amidst this year’s runners? Surely not?

Tom Swansea Bay 10k 2016

It was all over too fast.

Paul Popham Team

It certainly was a hot one, and none like it hot! Everyone made it home safe though and all had a big smile on their face. A fantastic Swansea Bay 10k 2016, see you next year, DimExcuses.

Running out of Summer, Swansea Bay 10k 2015.

Chris Swansea Bay 10k 2015

If anything in South Wales marks the end of summer it has to be Swansea Bay 10k. All the regular runners, like Chris Jones above, come out of the woodwork and try their best to run from Swansea to Mumbles and back as fast as they can. These two below were the fastest.

Swansea Bay 10k Winner 2015

With this lot not far behind.

Swansea Bay 10k Fast & Furious

It was a real family affair this year with my new nephew Ethan cheering his Dad, Matt Bailey on.

Baby Ethan

Here is Matt taking it all in his stride.

Matt Bailey Swansea Bay 10k 2015

My brother Steve wasn’t far behind raising a finger to say he has got this one!

Steven Bidder Swansea Bay 10k

Swansea Bay 10k regular Sam Donaldson was also not far behind, never afraid to get in a photo. You can spot him in the photos from Swansea Bay 10k 2014 here, and in the photos from Swansea Bay 10k 2013 here.

Sam Donaldson Swansea Bay 10k

Fresh from running the Swansea Bay Half Marathon 2015, Morriston Actif Girls Caroline & Tracey were the next smiling faces to come along. ¬†Morriston Actif being Sharon’s running club, there was a lot of cheering going on.

Caroline & Tracey Swansea Bay 10k

Quickly followed by fellow Morriston Actif runner Karys Dermody.

Karys Dermody

A surprise entry was Jan Lawrence, but she seemed quite happy taking on the 10km of this renowned road race.

Jan Lawrence Swansea Bay 10k

Of course it wouldn’t be Swansea Bay 10k without the Macmillan Mug! We love the mug!

Macmillan Mug Swansea Bay 10k 2015

The downward run complete the runners start to return on Swansea Promenade. Mark Gosney setting the 40 minute pace for the real athletes.

Mark Gosney

Matt Bailey had obviously listened to Ethan’s bib, “run daddy, run”.

Matt Bailey Swansea Bay 10k

Chris Jones wasn’t far behind him tearing up the course.

Chris Jones Swansea Bay 10k

This year really was a family affair with my other brother, Chris Bidder running too. The Safety Lead on the Darth Mannion (surely that is an oxymoron) Beach & Swamp Run Challenge, he is using this race to prepare for entry to that extreme Gower half marathon himself. You can read Chris’ journey to the Darth here. More information on the Darth Mannion Beach & Swamp Challenge can be found on their website. ¬†Or you can read my report on last year’s Darth Mannion here: Part 1 Pennard Castle, Part 2 Pwll Du River, and Part 3 Brandy Cove Headland. Chris is even wearing their jersey.

Chris Bidder Swansea Bay 10k 2015

My other brother Steve wasn’t far behind Chris digging in for the only hill in this great flat race.

Steve 10k

Keeping quiet about the pace, Sam Donaldson was next to take on that hill at 8km.

Sam Donaldson Swansea Bay 10k

There he goes.

Sam Blackpill Hill 10k

I was pleased to finally bump into fellow Gower photographer, twitterer and blogger Richie Hammond before the start of the race. Unfortunately his wife Ceri proved too fast to photograph and I only caught her back as she climbed the hill.

Ceri Swansea Bay 10k

Next was Debbie, one of two Mumbles Milers running in the race. To be fair half of them had been on the DimExcuses Big Gower walk yesterday, so they get a pass.

Mumbles Miler Debbie

Well done Debbie.

Debbie Swansea Bay 10k

Sorry for anyone I missed this year. I had this fidget under one arm, Molly the Frenchton checking out the route on the Promenade Map.

Molly Swansea Bay 10k Route

Molly, Sharon and I cheered in Tracey and Caroline from Sharon’s running club.

Tracey & Caroline

The Morriston Actif Runners taking it all in their stride.

Morriston Actif Runners

Soon followed by Actif Runner Karys who was now running alongside Jan Lawrence.

Jan and Karys

My Zante 2015 buddy Nicole was next.

Nicole

Proving the Swansea Bay 10k was not all Greek to her.

Nicole Hill Climb

Nicole’s sister and another of the Zante 2015 posse Yvette was working really hard to complete her first 10k. She completed the course at a steady pace.

Yvette Swansea Bay 10k

Well done Yvette and all this year’s Swansea Bay 10k runners. If you want to do it next year there is a DimExcuses guide to running the race here. So get your trainers on, DimExcuses.